BERRY BETTY DELIGHT

It’s that time again! Time for a new breakfast smoothie – one with plenty of berries to keep you feeling like an Active Annie throughout your day.

peanut-butter-and-all-ingredients

What you’ll need:

  • 1 banana
  • ½ cup of raw rolled oats
  • 1 handful of fresh blueberries
  • 1 handful of blackberries
  • 1 handful of frozen berries
  • 2 teaspoons peanut butter
  • a drizzle of honey
  • table spoon of chia seeds
  • table spoon of sunflower seeds
  • 1 cup of ice water
  • a sprinkle of granola (optional)

peanut-butter-on-spoon

What you’ll need to do:

Mix all of the above ingredients in a blender/Nutribullet until light and fluffy, but for the love of all the Happy Harriets and a clean kitchen, don’t forget to put the lid on properly!

smoothie-and-all-ingredients

Once everything has been mixed to your hearts content, pour into a glass of sorts, sprinkle with some granola and enjoy with a cuppa Joe.

smoothie-top-with-granola-1Until next time,

Mycaila-Jade

xxx

 

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Baked Annabel Apples

It’s that time again!!! Time for a new breakfast recipe, after all, such meals tend to make rolling out of bed a bit easier and somewhat more exciting! How could it not when food is involved??

Oh just look at Annabel!!!

Oh just look at Annabel!!!

Get your inner Jill Jiving and join me in making my Baked Annabel Apples. The below ingredients are fit to serve one Ravenous Raven!!

What you’ll need:

  • An Adventurous Apple
  • 1/2 cup raw rolled oats
  • Two tasty Strawberries
  • A shot of coconut cream
  • A handful of Anonymous Almonds
  • 1 Bubbly Banana
  • A sprinkle of cinnamon
Our fabulous ingredients, of course!

Our fabulous ingredients, of course! Family photo!

Cooking steps:

Cut your Adventurous Apple into small edible sized pieces. Once you have mastered that, plonk them in a bowl and pop them in the microwave for 2 – 3 minutes.

Once the sounds and explosions of those similar to WW11 have come to a life altering hault, bravely open your microwave and check if your apple is cooked. If not, you’ve CLEARLY chosen one far too adventurous for a morning meal. Pop back into the microwave for an extra minute until your apple pieces are soft and steamy.

After that, add your shot of coconut cream and ½ cup of raw rolled oats to your cooked apple.

Baked apple, raw rolled oats and a shot of coconut cream all looking beautiful!

Baked apple, raw rolled oats and a shot of coconut cream all looking beautiful!

 

Cut your Bubbly Banana and Two Tasty Strawberries into small pieces and add to your bowls concoction.Lastly, add your handful of Anonymous Almonds and finish off with a sprinkle of cinnamon to taste.

Sweet Strawberries, one Boisterous Banana and a few Anonymous Almonds posing for pictures!

Sweet Strawberries, one Boisterous Banana and a few Anonymous Almonds posing for pictures!

Grab a spoon, some coffee and enjoy your very own Baked Annabel Apple.

Mycaila-Jade

xxx

HOMEMADE CHOCOLATE OATS

Hello all you Magnificent Maggies!!!

Pondering upon the same thought as me?? Chocolate in one’s breakfast? Why YES, young las, that IS CORRECT!!

Take a read below and let your Groovy Gretel do the cooking this morning. Starting your day off with chocolaty goodness is bound to set you up for the best one yet.

Chocolate Oats Ingredients

Chocolate Oats Ingredients

The below Ingredients are fit for one Hungry Heidie.

What you’ll need:

  • 1/2 a cup of raw rolled oats
  • 1 cup of water
  • 1 ½ teaspoons of Cocoa
  • A handful of Beautiful Blueberries
  • 1 Boisterous Banana
  • A tablespoon of honey
  • A shot of coconut cream

Cooking Steps:

This is such a quick and easy brekkie to make, and that’s why I love it.  Pop your ½ a cup of raw rolled oats and 1 cup of water into the microwave for 2 minutes.

After that, mix your 1 ½ teaspoons of Cocoa into your bowl of oats that is no longer rolled, but ofcourse cooked!!! Mix your tablespoon of honey into this moment of beauty and stir like a Speedy Gonzales.

Once that is done and mixed to perfection, cut your Boisterous Banana into pieces and add to your mixture. Add your handful of Beautiful Blueberries and shot of coconut cream.

Pic 2

Handful of Beautiful Blueberrries, chopped Boisterous Banana and a shot of coconut cream looking wonderfully dashing this morning!!!

And Vwaaalah, your very own creation!!

And there you have it, your very own HOMEMADE CHOCOLATE OATS. Super yummy and healthy. Enjoy your creation and have an extraordinary day, you Beautiful Betty!!!

Mycaila-Jade

XXX

THE BETTY BREAKFAST

Hello all of you Delightful Detra’s!

While Wobbling Wendy is still trying to move out, I’ve decided to give her an extra kick in the bottom to speed up the process. Take a peak at my Betty Breakfast, try it, and tell me what you think. The below ingredients are fit for one Starving Stella.

Look at Betty, posing for pictures!

Look at Betty, posing for pictures!

What you’ll need:

  • Some Gracious Greek yoghurt
  • A handful of Ambitious Almonds
  • 1 /2 a cup of raw rolled oats
  • 1 Boisterous Banana
  • A few friendly strawberries
  • A sprinkle of cinnamon
  • A squeeze of honey

Cooking steps:

Although this isn’t really cooking, we can make ourselves feel like a Fabulous Fritata and call it just that. We’re in the kitchen making food – so we’ve definitely got our Cooking Courtney pants on!

Pour your Gracious Greek yoghurt into a bowl, measure your ½ cup of raw rolled oats and neatly spread across half of the bowl (but only if you want your food to sport some Pretty Percy tactics and plan to have a photo shoot with your brekkie), otherwise just plonk it anywhere in your bowl.

After deciding whether your Betty Breakfast has a modelling career or not, cut your Boisterous Banana and your few friendly strawberries into edible sized pieces and decorate your bowl.

After that, add your Ambitious Almonds, squeeze of honey and a sprinkle of cinnamon.

Oh look, it's Betty, with her Ambitious Almonds!

Oh look, it’s Betty again, with her Ambitious Almonds!

If this doesn’t tickle your fancy, add all of these ingredients into your Brenda Blender and make into a delicious smoothie!

Have a lovely day, my Magnificent Martha’s!

Mycaila-Jade

xxx

THE FRIDAY FIONA

Feeling like a bit of a Wobbly Wendy today? Fear not, for I have one of the mightiest breakfast ideas for you in Town!

Today’s breakfast is super easy and not to mention a Speedy Gonzales favourite!

What you’ll need:

  • A microwave that works
  • ½ a cup of raw rolled oats
  • 1 large and in charge banana
  • A sprinkle of cinnamon
  • Any form of wonderful whey/ protein powder
  • Cheerful Chia seeds
  • A dash of coconut cream
Fiona looking dashing for the camera!

Fiona looking dashing for the camera!

Luckily, this is one SUPER EASY meal to make. All you need to do is pop your ½ a cup of raw rolled oats into your working microwave with 1 cup of water for two ENTIRE minutes, until cooked. Remove bowl from microwave without burning the paws and mix 1 scoop of whey/protein powder into your concoction.

After that, chop your large and in charge banana into slices and plonk ontop of your oats.  Then sprinkle some Cindy Cinnamon over your masterpiece along with your Cheerful Chia seeds.  Once that is all in place, pour a teeny bit of coconut cream over your creation!

Grab a spoon, some coffee and enjoy your Friday Fiona!!!

Have a superb day, Groovy Judy’s!

Mycaila – Jade

xxx

THE MARVELOUS MYRTLE SMOOTHIE

Good morning all you Fabulous Franny’s!

It’s that time of the week again – The morning of all Mornings – M.O.N.D.A.Y!

Why not have an “Oh so fabulous” start to your week and try out my very own Marvelous Myrtle Smoothie recipe. It’s pretty basic, easy to make and of course allows you to indulge in some guilt free deliciousness, without those naughty calories. I’ve added a “mighty morning” mug of hot water, lemon slices and ginger on the side to get the metabolism jiving after an eventful weekend.

THE MARVELOUS MYRTLE:

  • 1 ripe banana
  • ½ a cup of raw rolled oats
  • ½ tablespoon of PEANUT BUTTER (Yes, my fave – hence the CAPS)
  • A dash of honey
  • A splash of water or milk/ almond milk
  • A sprinkle of cinnamon

The above ingredients are fit to serve one Hungry Hannah.

Cooking steps:

Basically, if you’re not the next Jamie Oliver, DON’T WORRY, you won’t go hungry, I promise! All you need to do is add all the above ingredients and blend in a smoothie blender, but for the love of a clean kitchen and all the Happy Harriet’s out there, DON’T forget to put on the lid!

Blend for about a minute or so until light and fluffy, pour into a glass of sorts and enjoy with a warm mug of my new found ginger & lemon morning drink on the side.

How fabulous that this is basically on the fat free side of life, so easy to make and is a power smoothie. I totally thought about going back for seconds, but that would’ve made me a Greedy Gretel and let’s face it, I’m all about having one arse at the moment, and not two.

Have a mighty Monday, all you Marvellous Myrtles.

post 4

 

Mycaila-Jade

xxx