Hello all you Caffeine Cathy’s

How many of you Dandy Delilah’s are complete and utter caffeine lovers?? I sure am. In my world, it is a crucial and vital morning rule that coffee is as much of a morning necessity as your breakfast spoon is to your cereal!

Sally's Family Photo

Family Photo

Another rule of mine is that being offended before your morning coffee is an absolute crime and that is why I have decided to share my new cappuccino discovery with you.

How marvellous, right? Nothing could possibly go wrong when a frothingly delicious cappuccino is involved!My guilt free discovery involves the friendship of a raw happy chicken egg and French Vanilla coffee.

unnamed (2)

What you’ll need:

  • A Working Wendy Whizzer
  • One single, happy chicken egg (single and happy? What an odd combo!!)
  • A tiny teaspoon of courageous Coconut Oil (cold pressed)
  • 1 cup of Caffeine (I have chosen French Vanilla filter coffee)
  • A few sprinkles of your Cindy Cinnamon
  • However many spoons of Sally Sugar your heart desires
  • A positive Percy attitude
  • An Excited Elliot face
Courageous Coconut Oil

Courageous Coconut Oil


To begin, it is of every level of importance to take that Excited Elliot face of yours and exert your Positive Percy attitude through it resulting in morning facial expressions unexplainable to everyone else around you in your household. You are about to indulge in caffeine and should be frolicking about with joy in the kitchen. Once you have mastered that, follow my easy instructions:

Crack your singly happy chicken egg into your cup and whizz/froth with your Working Wendy Whizzer until semi fluffy. After that, add your Tiny Teaspoon of Coconut Oil into your mug.

How to be singly happy!

How to be singly happy!

Best friends!

Best friends! (whisked egg and Coconut Oil)

Once they’ve become friends at the bottom of your mug, interrupt their conversation with the pouring of your hot ready made black coffee (whether it be filter, Fancy Nancy machine coffee, or instant) into your mug.

unnamed caf

French Vanilla Filter coffee

You now have your three best friends at the bottom of your mug. How lovely! Let’s add a fourth one to be fair – allow your Sally Sugar to make an appearance if your heart so desires. The heat from the coffee will melt your coconut oil to give some richness and a hint of flavour.

After that, invite Wendy the Whizzer to take part in the next step of frothing all of your ingredients. Hold the Whizzer just below the surface to get the creaminess and foaming going.

Serious Sally making an entrance!

Serious Sally making an entrance!

If you’re feeling like a Generous Jenny, sprinkle some Cindy Cinnamon on the top for decoration and taste.Your caffeine delight has now been transformed into a Serious Sally Cappuccino. Well done!




Anyone care for a naughty Nelly kind of breakfast?

I’ve come up with my own little recipe for some marvelous flapjacks, the kind that are healthy and friendly towards all the bums and tums out there. How jolly and what a BEAUTIFUL creation!!

Alright, so you’ll need:

  • ½ cup of blueberries
  • 2 ripe bananas
  • 2 happy chicken eggs(free range, ofcourse)
  • 1 tablespoon of Almond Flour
  • A sprinkle of cinnamon
  • A dash of coconut oil (for cooking)
  • Honey

The above ingredients are fit to serve one healthy Heather.

Cooking steps:

Basically, mash your bananas, both happy chicken eggs, blueberries, Almond Flour, and cinnamon together in a bowl and beat until “creamy”.

While doing that, make sure you have your pan ready on the stove with a dash of coconut oil, waiting on a medium heat.

Scoop the mixture into the pan, as you would when making normal flapjacks. Flip when firm and cook the other side too.

Once you have made as many flapjacks as your mixture will allow, serve and feel free to drizzle a touch of honey over your flappers.

Enjoy with your morning coffee. Guilt free treats are the fairest and most fabulous of them all.

Have a dandy day!


Mycaila – Jade