This month has been an amazing month of testing my boundaries with eating chocolate (because Easter), starting a new fitness class, making friends (which might or might not have resulted in a day of cocktail drinking and a disgustingly delicious Italian pasta meal), and of course, a month of yet again wearing my lycra gym pants 5/7 days of the week because of the much-loved spandex benefits.
If you remember my brave decision as of last month to finally ditch the bloody scale because we weren’t really seeing eye to eye, then you’d have probably guessed that YES, I was of course close to a little pants piddle when tallying up my results from the last 30 days with my monthly weigh in and measurements. The main thoughts running through my mind were “Have you managed to pull this off?” and “Heavens above, please don’t let the scale defeat me”. Having not checked in on my results weekly as I normally would have kind of left me off track, not really knowing what to expect.
Although my results aren’t happening as fast as they once did before, I am reaping the rewards in other ways. I started this journey as a size 18 and have bought my first pair of size 16 jeans during the month of March. I also have a few items of clothing that I set as short term “goals” to fit into. These were mainly tops/coats that were too tight around my arms, but now fit. Yay!
MARCH’S WEIGHT LOSS TOTAL
Although, the scale says I have only lost 1.6kg this month, my measuring tape says otherwise, with a MUCH more positive attitude. I am 9.5cm down in total around my body for March.
TOTAL CM LOST AS OF 4 JANUARY TO 4 MARCH:
March has been a great month of movement as I have started an aerobics fitness class twice a week, followed by a bums and tums class straight afterwards. These classes burn an average of 850 calories twice a week, which KILLS me, being 1hr and 15min total, but it is so worth it and is a fun way to do cardio.
My daily goal at the moment is to burn 500 calories worth of exercise a day. Monday, Wednesday and Friday are weight training focused exercise days and Tuesday and Thursday are aerobics classes cardio.
I am going to start encouraging myself to be a little less lenient when it comes to weekend wine, as it is Robbie’s birthday next month and I’d like to wear something feminine and flowy and hopefully in a size smaller.
I’m looking forward to the next month of this journey, and hopefully a smaller Mycaila will be writing to you from behind the computer screen next month!
Keep those bottoms moving, heart rates up and calories down!
Until next time,
Mycaila – Jade