ROASTED ALMOND & COCONUT COCAO ENERGY BALLS

It’s TREAT TIME!

Although, I should probably rephrase; It’s GUILT FREE TREAT TIME!

fullsizerender-23

If you’re anything like myself, and 90% of the rest of the world when it comes to the love you might have for chocolate, then you should totally try this recipe, especially if you’re on the health waggon and like to keep your calorie intake on the down low (literally).

fullsizerender-27

WHAT YOU’LL NEED:

  • 1 cup almonds
  • 20 pitted medjool dates
  • 3 table spoons of cocao powder (I used Cadbury cocoa powder)
  • 2 tablespoons of melted coconut oil
  • 50g grated 80% dark chocolate (I used Lindt)
  • 2 tablespoons of desiccated coconut
  • 2 tablespoons water

WHAT TO DO:

Before we get started, preheat your oven to 180 degrees Celsius. Lay your cup of almonds out on a baking tray and bake for 10 minutes, once your oven is ready.

After your almonds have been roasted, place in a blender/ NutriBullet and blits until you appear to have almond flour. Pour flour into a mixing bowl.

Place medjool dates in your blender and blend with 2 tablespoons water. Add the remaining ingredients and blitz. Scoop your mixture into the mixing bowl with the almond flour. Melt the coconut oil and add to the mixture. Mix and fold by hand to make a beautiful chunky mix of chocolatey goodness! The consistency should be thick.

fullsizerender-28

Grab about a tablespoon (rough amount) of the mixture, squeeze the mixture tightly before rolling into a ball.  You should have enough to make about 20 energy balls. Once you have used all the mixture, refrigerate for an hour to all the balls to set.

fullsizerender-24

And it’s THAT EASY! All that’s left to do is serve and enjoy!

Until next time,

Mycaila-Jade

xxx

Advertisements

2 thoughts on “ROASTED ALMOND & COCONUT COCAO ENERGY BALLS

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s